SWOCC- Fitness Class- Tai Chi

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Repeats every week every Friday 500 times.
Friday, January 6, 2017 - 10:30am
Friday, January 13, 2017 - 10:30am
Friday, January 20, 2017 - 10:30am
Friday, January 27, 2017 - 10:30am
Friday, February 3, 2017 - 10:30am
Friday, February 10, 2017 - 10:30am

Southwestern Oregon Community College Spring Fitness Class

Tai Chi: (Yang form)

Tai Chi is not just good exercise; scientific study has documented dramatic reductions in falls for those practicing this graceful Chinese marital art. Participants will experience improved coordination and body awareness, as well as the peace that accompanies this graceful moving meditation (from SWOCC catalog with approval).

Location: Langlois Fire Hall. Fridays: 10: 30-11: 50 am.

Instructor: Laurie Johnson.

Registration: cost: $ 41.00

On- line, 1st day of class or contact Karim Shumaker, Gold Beach Center Coordinator: 541-247-2741 E-mail: kshumaker@socc.edu.  Check SWOCC catalog for start and end dates for each term.

 

Classes run Fall, Winter and Spring. No classes in the summer.

  

                                                    
 

 

    

    

 

 

 

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